With all the pollen in the
air, let's talk about how essential oils can help with hay fever symptoms. (These
suggestions may also help if you are sensitive to animal hair, feathers or dust
mites.)
Young Living Single Oils:
Young Living Blends:
Usage:
Diffuse your choice of oils for a 1/2
hour every 2 hours or as desired. At night, set the timer on your diffuser.
No diffuser? Put 2-3 drops in your hands
and rub them together, cup your hands over your nose and inhale as needed. Or
put 2-3 drops on a cotton ball and place in an air vent in your house, car or
hotel room.
You may also apply oils topically, avoiding
the eye areas. Oils can always be applied to the soles of the feet, and will
travel through the body within 20 minutes; using the Vita-Flex
method can enhance the results.
Please contact me
for more information or to determine the best oils for your needs.
Joyce
Phelps Stephens, NCLMBT #2272
110 Iowa
Lane, Suite 201
Cary, NC
27511
YLEO#401605
