Wednesday, December 14, 2016

"Christmas Scent" Recipe

Happy Holidays!

I'd like to share one of my favorite holiday traditions, a recipe that I clipped from Southern Living magazine many, many years ago. It makes your house smell so good! This year I am going to try some new ideas – enhancing it with a few drops of Young Living essential oils: cinnamon, clove, orange and lemon; and making a blend of the oils for my diffuser instead of the stove-top version. Let me know what you think!

Christmas Scent

(from Marilyn Salinas, Fort Worth, Texas)

3 (4 inch) cinnamon sticks
3 bay leaves
1/4 cup whole cloves
1/2 lemon, halved
1/2 orange, halved
1 quart water

Combine all ingredients in a teakettle or saucepan, bring to a boil; reduce heat and simmer as long as desired. Check often, adding more water as needed. Mixture can be stored in refrigerator for several days and reused. Yield: 4 cups.

Have a wonderful holiday and very Happy New Year!




Joyce Phelps Stephens, NCLMBT #2272
110 Iowa Lane, Suite 201
Cary, NC 27511
(919) 270-5868
www.joycephelpsstephens.com
http://www.facebook.com/JoycePhelpsStephensInc
www.youngliving.org/joycestephens (YLEO#401605)



Wednesday, November 16, 2016

Introducing Life 9

Young Living has an exciting new supplement, Life 9!

Life 9 is an improved version of Life 5, a probiotic. Probiotics help replenish the "good" bacteria in our gut. They help keep pathogens, or harmful bacteria, in check and support our immune system. They aid digestion and help our body absorb nutrients.

They can also help with diarrhea, Crohn's disease, and IBD, in addition to supporting women's urinary and vaginal health.

Although you can get healthy bacteria from food, I think it's important to add more with a good supplement. I'm excited to try Life 9!
 

Official Young Living Blog
Did you know that Young Living publishes an official blog? Whether you'd like to read the latest blog or search back through the archives, click here.
 

YL Classes
There are two classes left this year…don’t miss them!

Saturday, November 19 (Registration deadline: TODAY, Nov. 16)
11am - 5pm
Cost: $75 for instruction*

Learn the Raindrop Technique! First, I'll show you how to do the treatment and then participants will both give and receive treatments under my supervision. Linens will be provided. *You'll need a Young Living Raindrop Technique Essential Oil Collection, which you can either purchase through me or on your own; or you can use my oils for an additional cost of $20.

Tuesday, December 13 (Registration deadline: Dec. 7)
11am - 2pm
Cost: $40

As the holidays approach, I thought it would be fun to look at ways to make Gifts using Essential Oils. We'll look at gifts such as candles, bath salts and other personal care items, blends, etc. You will also make one or two items to take home.

Sign up today by clicking here.

*Please note you will need to pre-register and pre-pay for classes.
*All classes held at 110 Iowa Lane, Suite 201, Cary.
*There are no CEU's.
*Space is limited!


Also, I'm planning to teach my first Reiki I class in February!! Details coming soon!

Wednesday, October 12, 2016

Diffusing Young Living Essential Oils

A wonderful way to use Young Living essential oils and blends is to diffuse them into the air. This method can help eliminate odors, purify the air and enhance feelings of well-being. Plus, our sense of smell links directly to the limbic system, where emotional memories are stored.

There are many diffusers to choose from, but just be sure no heat is used as this can decrease the healthful properties of the oil. My preference is for those that use water to help disperse the oils. I recently purchased the Aria Ultrasonic Diffuser to use in my treatment room – my clients love it, as do I!

Young Living has quite a collection to choose from, or you can look online. Stores such as Bed, Bath & Beyond sometimes have them.

Treat yourself and your home and/or office by adding a diffuser – and use it regularly!!

Young Living Promotions
Young Living is offering some great promotions for the month of October. Check out their Welcome Autumn rewards!

Fall Classes
Don’t forget that I’m offering four essential oil classes this fall. Click here to view them or to sign up!


Joyce Phelps Stephens, NCLMBT #2272
110 Iowa Lane, Suite 201
Cary, NC 27511
919-270-5868
YLEO#401605

Click here to sign up for our monthly newsletter

Wednesday, September 14, 2016

Essential Oils for Meditation & Prayer

Most of you are probably aware of the benefits of Young Living essential oils and blends for physical and emotional issues. Perhaps you also have your favorites to help you focus at work or when studying. But have you added the benefits to your spiritual practice?

During prayer time, meditation, yoga, simple relaxation or even attending a service, many people add essential oils to enhance their practice. Oils can also be beneficial during Reiki or other types of healing sessions. This is not a new idea; there are many EOs mentioned in the Bible and when studying ancient civilizations. (See the Twelve Oils of Ancient Scripture collection, item #3143, for a few of the most mentioned in the Bible.)

Some of my favorites are Young Living blends: Transformation, White Angelica, Valor, Joy, Inspiration and Sacred Mountain. Others you may want to consider are Exodus II, 3 Wise Men, Dream Catcher, Gathering, Awaken, and Humility to name a few. There are so many to try!

I encourage you to try a few to perhaps take your spiritual growth and awareness to a new level. Start your diffuser for 10 minutes or so before beginning your practice. I also like to apply a few drops to my crown, third eye, nape of my neck or feet.

Share your comments and favorites with us on Facebook if you have added Young Living EOs to your spiritual practice. #YoungLiving #EssentialOils #EssentialOilsYoga


Joyce Phelps Stephens, NCLMBT #2272
110 Iowa Lane, Suite 201
Cary, NC 27511
919-270-5868
YLEO#401605

Click here to sign up for our monthly newsletter

Essential Oils for Meditation & Prayer

Most of you are probably aware of the benefits of Young Living essential oils and blends for physical and emotional issues. Perhaps you also have your favorites to help you focus at work or when studying. But have you added the benefits to your spiritual practice?

During prayer time, meditation, simple relaxation or even attending a service, many people add essential oils to enhance their practice. This is not a new idea; there are many EOs mentioned in the Bible and when studying ancient civilizations. (See the Twelve Oils of Ancient Scripture collection, item #3143, for a few of the most mentioned in the Bible.)

Some of my favorites are Young Living blends: Transformation, White Angelica, Valor, Joy, Inspiration and Sacred Mountain. Others you may want to consider are Exodus II, 3 Wise Men, Dream Catcher, Gathering, Awaken, and Humility to name a few. There are so many to try!

I encourage you to try a few to perhaps take your spiritual growth and awareness to a new level. Start your diffuser for 10 minutes or so before beginning your practice. I also like to apply a few drops to my crown, third eye, nape of my neck or feet.

Share your comments and favorites with us on Facebook if you have added Young Living EOs to your spiritual practice. #YoungLiving #EssentialOils 


Joyce Phelps Stephens, NCLMBT #2272
110 Iowa Lane, Suite 201
Cary, NC 27511
919-270-5868
YLEO#401605

Click here to sign up for our monthly newsletter

Tuesday, August 16, 2016

Recap: Young Living "Accelerate: Wellness, Purpose & Abundance" Meeting in Raleigh on 8/8/16

We've waited quite a while for a Young Living-sponsored event in Raleigh, and this meeting was great! There were over 200 attendees and some drove close to 400 miles to be there (the couple seated next to me was from Virginia Beach).

Young Living is all about wellness and self-care to live a balanced life in good health and with joy – which is why the focus of this meeting was on "Wellness, Purpose & Abundance."

There were excellent speakers, including Ed Daily, RN/Patient Advocate and formerly an Integrative Therapist with Urban Zen. Ed updated us on the top nutritional supplemental products from YL:
  • Master Formula, a fabulous multi-vitamin/mineral supplement that has replaced True Source/His Formula/Her Formula.
  • NingXia Red, an oldie but goodie that is our super anti-oxidant juice.

    Challenge: Use Master Formula and N/Red for 60 days and see how you feel!!
  • PowerGize capsules, new, for mental clarity, stamina, energy, and more!
  • AgilEase, new, for joint health.
  • CoolAzul, topical pain relief cream.
  • SliqueShake, a new addition to the Slique weight loss line, the shake is a vegan, non-GMO, gluten-free meal replacement.

In addition, Ed stressed the importance of a healthy gut and immune system:

Finally, Ed talked about reducing the toxins in your home by using the Thieves line for cleaning to help make your home chemical-free. Many new products have been added to this line.


We spent a while talking about creating a prosperous Young Living business by sharing their fabulous products with others. This panel of successful distributors had great tips to share and they answered many questions. Leon Atcitty, Regional Sales Manager, explained the YL compensation plan and gave great ideas to grow your business, if that's part of your life plan.

Last but not least, we had a very entertaining and informative session with the Oola guys, Dr. Troy and Dr. Dave. What is the Oola Life??

"A state of awesomeness when your life is balanced and growing in the 7 key areas of wellbeing, the 7 F's of Oola – Fitness, Finance, Family, Field, Faith, Friends, and Fun."

This is a kind of self-help program to help you attain balance and happiness in your life. As they said, "working on yourself is not selfish, it is selfless." And even better, Dr. Young has created essential oil blends to amplify the effects of the process. I encourage you to check out their site go for an Oola Life!!

Special offer if you are still reading!! If you have been thinking about setting up your Young Living account so you can bring these wonderful products into your life, home and family at wholesale prices, I have a gift offer for you. Join by August 31, 2016, and I will send you a free "Essential Oils Pocket Reference, Sixth Edition," from Life Science. It's a tremendous source of information!! Call, text or email me for the details!!  


Joyce Phelps Stephens, NCLMBT #2272
110 Iowa Lane, Suite 201
Cary, NC 27511
919-270-5868
YLEO#401605

Click here to sign up for our monthly newsletter

Tuesday, July 19, 2016

New Young Living Products & Raleigh Event!

New Products from Young Living!
Young Living's International Convention was last month and, while I was unable to attend, I enjoyed their online coverage. Many of the new products on this page from their website were introduced at the convention. New products I have recently tried are:
  • Cool Azul Pain Relief Cream - Love it!! I've been using it on an ankle injury and I think it's helping with pain and healing.
  • Slique CitraSlim - really does reduce appetite and cravings.
  • Master Formula - 2 capsules and 1 caplet provide an amazing amount of vitamins, minerals and herbs each day.
  • Pure Protein Complete/Optimal 5 Protein Blend - This reformulated protein shake tastes great, even when only mixed with water. (I've tried chocolate.) A great variety of proteins and NO SOY! 25 grams in one 8 oz. shake!!
What new products have you tried?

Mark your calendar! 
Imagine a life filled with wellness. Imagine a life filled with purpose. Imagine a life filled with abundance. Come join us and accelerate your path toward each of these indispensable aspects of whole-life wellness. This event offers a more advanced look at essential oils and what they can offer your friends and family.

Accelerate is designed to empower you to discover and develop personal and professional transformation in your life. Whether you goal is to create more wellness, purpose, or abundance in your Young Living business, Accelerate is for you!

Seating is limited, so be sure to reserve your seat in advance! Register online at least 6 days before the event and get the reduced price of $25. Register a friend who is not yet a Young Living member and you will both be entered into a special raffle for free Young Living products at the event!! 

ACCELERATE meeting in Raleigh, NC | August 8th 2016
Date/Location: 8/8/2016 - Raleigh, NC
Venue: Raleigh Marriott City Center
Address: 500 Fayeteville St., Raleigh, NC 27601
Time: 6 pm - 9 pm
Presenter: Haley Zitting, Machi Johnson, Oola, and local leaders
Parking: $12 self | $14 valet




Joyce Phelps Stephens, NCLMBT #2272
110 Iowa Lane, Suite 201
Cary, NC 27511
919-270-5868
YLEO#401605

Click here to sign up for our monthly newsletter
 

Tuesday, June 14, 2016

Essential Oil Classes

I would like to schedule some classes to help you learn more about Young Living Essential Oils and how to use them. What topics are you most interested in learning about? Here are some possibilities:

Basic Classes
·       What are Essential Oils?
·       How do I Use Essential Oils?
·       How to Choose Quality Essential Oils
·       Creating a First Aid Kit

Specific Topics
·       Using EOs with Children
·       Using EOs with Pets
·       Choosing EOs for Specific Issues
·       Learning the Raindrop Technique
·       Cooking with EOs

Also, do you prefer to have classes during the week or on the weekends? During the day or later in the evening? These classes are designed for you, so please don’t be shy in providing your feedback!

Please click here to share your ideas. I look forward to hearing your thoughts – and of course I welcome your ideas for classes!

Joyce Phelps Stephens, NCLMBT #2272
110 Iowa Lane, Suite 201
Cary, NC 27511
919-270-5868
YLEO#401605

Click here to sign up for our monthly newsletter

Monday, May 16, 2016

Cooking with YL Essential Oils

I love to cook! Trying new recipes or "creating" a new one or dinner from what I have on hand is lots of fun to me. Luckily it usually turns out pretty good!

I also enjoy growing my own herbs to use when cooking. But did you know you could use Young Living Essential Oils as well? They pack a very powerful punch! And now they have a line of essential oils called Vitality that are specifically labeled for cooking.

Try creating your own infused olive oil: add 3-4 drops to 8 oz. of extra virgin olive oil. (You can use more than one flavor but still use only 3-4 drops total.)

One friend said she added 1-2 drops of Lemon EO to her lemon meringue pie recipe – and that it was the best one she'd ever made!

Young Living has a great blog page on their website. Check it out for cooking recipes and all kinds of ways to use their fabulous essential oils! You can also sign up to receive the blogs in your email.


Let me know what you try!!

Joyce Phelps Stephens, NCLMBT #2272
110 Iowa Lane, Suite 201
Cary, NC 27511
919-270-5868
YLEO#401605

Click here to sign up for our monthly newsletter

Wednesday, April 13, 2016

Tax Day Stress Relief!

Tax Day – it’s no one's favorite day, that's for sure! Let's review some of my personal favorite Young Living essential oils and blends to relieve stress.

Peace& Calming – one of my all-time favorite blends. It smells wonderful and truly lives up to its name! I also love this one at night to help me fall asleep easily.

Lavender – this one should be in every home simply because it is so versatile. (Many companies are now touting "lavender scented" products. Wouldn't you rather create your own with a pure, therapeutic grade essential oil?)

Tranquil – inspires feelings of tranquility and relaxation.

StressAway – very calming and relaxing aroma.

Valor – inspires courage to face any day!!


By the way, if you are getting a refund, congrats!! Have you been using Abundance??


Joyce Phelps Stephens, NCLMBT #2272
110 Iowa Lane, Suite 201
Cary, NC 27511
919-270-5868
YLEO#401605

Click here to sign up for our monthly newsletter